Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

As I sat on the windowsill of my year 10 classroom, I could feel the warmth of the sun on my back. I was desperate

Life is hard right now; the lockdown continues. While there have been some relaxing of the rules, social distancing is very much here to stay

  Research has found that disrupted eating behaviours such as anorexia, bulimia, binge eating and orthorexia can reduce the volume of gray and white matter

Suboptimal bone health with associated recurrent stress fractures can be career ending for athletes and dancers. Bone stress injuries, including stress fractures and other complications

In a Q&A with Katie from lessonsinbadassery.com Renee talks about running ultras and  #TRAINBRAVE. Renee McGregor is a sports and eating disorders dietitian and author who works with