REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather Fell on the Global Triathlon Network to discuss. Check out the full video below.
Understanding Eating Disorders
Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while
