REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather Fell on the Global Triathlon Network to discuss. Check out the full video below.
Marie Claire Article: I’m a Health Writer who lost her period due to underfuelling – 9 sure-fire signs you’re not eating enough
Renee was recently asked to contribute to an article that has now been published in Marie Claire. The article begins: I think we can all
