Leading Sports Dietitian

Leading sports dietician specialising in REDs, the female athlete, hormonal health and athlete performance. From clinic days to mountainside support, Renee works tirelessly to ensure her clients are fuelled by science-backed strategies and her years of knowledge in the industry. 

Unfiltered, A Renee McGregor Film

Coming Soon

An intimate profile of Renee McGregor, world renowned sport nutritionist and eating disorder specialist, ultra runner and trustee of Black Trail Runners, from childhood trauma, to battles for representation, redefining success—both in the mountains and in life. The film is a raw and brutally honest portrayal of trauma turned into triumph. It captures Renee’s lifelong search for safety, acceptance, and belonging in a world, and a sport, that has often told her she doesn’t fit in.

The film follows Renee as she prepares for the most significant race of her career. The crew is granted unrestricted access to her friends, family, and clients, exposing the emotional and physical challenges she faces balancing training, career and advocacy work. It shines a light on the racism, stereotypes, and daily struggles of being a woman of colour in a predominantly white sport. Renee’s openness and vulnerability stand at the heart of this story.

More than a film about sport, Unfiltered is a testament to a deeply hurt persons ability to rise, heal, and inspire. It’s a story of resilience, and finding peace in the places and people that shape us.

Start Loving the WHOLE You

I offer consultations that aim to help you achieve a healthy attitude towards health, fitness and food.

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ALL INITIAL APPOINTMENTS NOW REQUIRE A RECENT (WITHIN 6 MONTHS) BLOOD TEST.

You may still complete the form below however if you have not had a recent blood test there may be some delays in booking your initial appointment.

Please Note: If during our consultation it is found that further recommendations at our clinic are unable to be made due to certain criteria, such as the patient is under the age of 16, has a BMI of under 17.5, or weight and height, (for under 18s) is below 85%, or we have unmanageable clinical safety concerns around the client’s baseline health and needs, then Renee will outline our recommended care options that can be taken outside of our clinic.

Behind the scenes at Team RM

Renee McGregor BSc (hons) PGDIP (DIET) PGCERT(sportsnutr) RD BASES Renee is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, Athlete Health and Performance. Her practice and knowledge are supported by extensive experience of working in both clinical and performance nutrition, including, Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams, as well as with a number of Olympic athletes (most recently a Paris time-holder) and a number of GB teams, as well as English and Scottish National Ballet.

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Latest from the blog

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article