Renee has partnered with Dr. Nicky Keay to provide a one stop shop for analysing biomarkers, nutritional counselling and behaviour management. Our aim is to help you to get back to a place of equilibrium, so that you can return to your world as a mentally and physically resilient individual.
These sessions require you to bring recent blood tests, which we will analyse on the day. We are partnered with Forth Edge, a biomarker tracking service that provides mail order blood testing kits. Please note we cannot provide blood analysis without the booking of an EN:SPIRE appointment.
"I can’t thank both Nicky and Renee enough for what they have done for me. Physically I am stronger than I have ever been, mentally happier than I have been in so many years and my times are starting to reflect this too! I have had 6 months of no running due to a catalogue of stress fractures and this for me was the turning point. Over this time I have worked closely with both and restored my weight to a more healthier figure and can’t believe how good I feel for it; I returned to running 8 weeks ago and am already running the times I was before the break. Yes I have been cross training to maintain my base fitness but have cut my training volume in half, increased my weight and have rekindled my love for the sport which was something I feel I had lost. It really does show that lighter doesn’t always mean faster!! But, more than that I feel I have found my love for life again!"