About

Renee McGregor BSc (hons) PGDIP (DIET) PGCERT(sportsnutr) RD SENr

Renee is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams.

I work with individuals, athletes of all levels and ages, coaches and sports science teams to provide nutritional strategies to enhance sport performance and manage eating disorders.

She is presently working with a number of national governing bodies, including Scottish Gymnastics, The GB 24 hour Running squad and The England Ballet company.

She is regularly asked to work directly with high performing and professional athletes that have developed a dysfunctional relationship with food that is impacting their performance, health and career.

She is the best-selling author of Training Food, Fast Fuel books. and Orthorexia, When Healthy Eating Goes Bad

She is the co- founder of #TRAINBRAVE a campaign raising the awareness of eating disorders in sport; providing resources and practical strategies to reduce the prevalence.

She is on the REDS advisory board for BASES (The British Association of Sport and Exercise Science) and I sit on the International Task Force for Orthorexia.

Renee has been invited to speak at several high profile events including The European Eating Disorder Society Annual Conference as the UK expert in Orthorexia, Cheltenham Literature Festival, Cheltenham Science Festival, The Stylist Show and Google.

She writes for many national publications and is often asked to comment in the national press. She regularly contributes to radio and TV, including News night and BBC 5 Live.