Renee McGregor BSc (hons) PGDIP (DIET) PGCERT(sportsnutr) RD BASES Renee is a leading Sports dietitian, specialising in Eating Disorders, REDs,
The Female Athlete, Athlete health and performance.

Renee is a leading Sports Dietitian with over 20 years of experience working in clinical and performance nutrition. She has managed sport science teams leading into the Rio 2016 and provided team management on numerous occasions at major championships in a variety of sports.

Renee is the Nutrition Lead for both the English and Scottish National Ballet where she was actively involved in producing the consensus statement about the management of REDs in Dance. She is also on the international Task Force for Orthorexia and is a names author on the consensus document on definition and diagnostic criteria for Orthorexia Nervosa.

She is one of the leading voices in the country in Athlete Health, The Female Athlete, REDs and hormonal health.

She works with a number of other teams and brands, on a consultancy basis providing expert support on REDs, and ensuring nutritional and clinical guidance for both performance and health.

Renee is the founder of Team Renee McGregor, managing a leading multi-disciplinary team of practitioners, specialising in supporting individuals of all ages in their sporting endeavours and providing expert advice to athletes seeking support for a dysfunctional relationship with food and training.

This is reflected in her work on social media too, priding herself on proving an educational hub for both the professional and everyday athlete.

Renee has recently completed her Mindfulness Training in clinical practice which she uses within her holistic approach, alongside assessing hormonal health, and other key biomarkers, to help athletes and individuals both physically and emotionally.

Renee is also a best-selling author, with her most recent book, More Fuel You which is already on its 3rd print run since publication in June 2022.

She writes a monthly column for Runners World and is often asked to comment and provide technical support on documentaries, News and Media. She was the clinical advisor for the BBC documentary, Freddie Flintoff: Living with Bulimia.

She is a Montane athlete and also a trustee for Black Trail Runners, supporting and advocating the importance of increased diversity and accessibility to minority groups to the outdoors. 

When not inspiring others with her incredible work, Renee can be found running the mountains and chasing the trails, around her home in The Lake District. 

In 2022 she became British Trail Running Champion in her age group over the short course and 3rd female at The Spine Sprint. Last year she came 4th female and had a top 10 finish, racing in Upper Mustang, Nepal. This year she finished in the top 10% at Lakeland 50.