Renee McGregor on #TRAINBRAVE & Running Ultras

In a Q&A with Katie from lessonsinbadassery.com Renee talks about running ultras and  #TRAINBRAVE.

Renee McGregor is a sports and eating disorders dietitian and author who works with elite athletes, Olympians and Paralympians. A specialist in eating disorders, earlier this year Renee co-founded #TRAINBRAVE with athlete Tom Fairbrother to raise awareness of ED in sport, address the culture that contributes to it and encourage openness.

An accomplished ultra-runner herself, Renee is a two-time finisher of the seven-day Manaslu trail race (220km through the Himalayas) and has completed, amongst many other ultras, the Gower 50 ultramarathon. We cover this, #TRAINBRAVE and more in this Q&A.

Read the full interview here >>

Please note that Renee McGregor Clinic is closed during the holidays from Monday 22nd December until Monday 5th January. Our main clinic inbox of hello@reneemcgregor.com will be checked periodically across the festive break. For any emergencies, call 111, your local GP or attend urgent care.

Additional Charity resources that can provide support via their helplines can be found below:

https://www.samaritans.org
https://www.beateatingdisorders.org.uk
https://firststepsed.co.uk

Thank your for your patience and understanding.
I would like to take this opportunity to wish you a Merry Christmas and Happy New Year.

Best Wishes,
Renee and Team