Intuitive Eating Explained ft. Renee McGregor

Renee was recently asked to contribute to an article that has now been published in Marie Claire. The article begins: I think we can all

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather