Intuitive Eating Explained ft. Renee McGregor
How to start and is it right for you?
Intuitive eating explained! All you need to know on how to start intuitive eating and whether it’s the right approach for you!
March 24, 2019
Media / PR
Renee works closely with all media, so if you’re planning a story on nutrition and exercise, want to book her for an event, have questions on services or her other initiatives, please get in touch.
As well as working with individuals Renee often educates on a larger scale at corporate events, working with a variety of companies as part of their Corporate and Social Responsibility programs. She also runs wellness seminars and is regularly invited to be the Keynote speaker for health and lifestyle events, as well as being hired privately for events in the UK and around the world.
Renee is fantastic at engaging with an audience however small or large, and her wealth of knowledge means she is able to answer questions well beyond what has been prepared. Each event is tailored to the clients requirements and Renee works to make it insightful and distinctive.
If you would be interested in booking Renee for an event, workshop, seminar or podcast, get in touch with the team using the form above:
ITV – How fitness trackers & social media are affecting people with eating disorders
Many people long for a healthy lifestyle, but health experts are warning fitness apps and weight loss trackers, such as Fitbit and MyFitnessPal, are fuelling eating disorders among vulnerable people.
January 8, 2019
Head Talks – Letting Go of the Fear of Foods
Eloise du Luart discusses how she developed an unhealthy relationship with food and the effects of Orthorexia.
Nutritionist Renee McGregor says that eating disorders aren’t about food, they’re about control. They may start innocently enough. But for someone who has an unhealthy relationship with food, their own inner critic is constantly cracking the whip.
March 2, 2018
BBC – Orthorexia: My ‘healthy food’ eating disorder.
Eloise du Luart discusses how she developed an unhealthy relationship with food and the effects of Orthorexia.
February 13, 2018
Talks at Google – Orthorexia: When Health Eating Goes Bad
In this talk Renee discusses the confusion around how best to nourish ourselves especially with so many restrictive diets crowding the bookshop shelves, social media and online.
January 16, 2018
Natacha Oceane – Importance of the Menstrual Cycle for Health
In this talk Renee chats with Natacha Oceane about the importance of the menstrual cycle and the effects of diet and exercise on its function.
December 3, 2017
Conversation with Asics Frontrunner UK Community Manager
In this talk Renee discusses all things exercise and nutrition with Holly Rush, Olympic Athlete and Asics Frontrunner UK Community Manager.
October 1, 2017
Renee McGregor – What are the Signs of Orthorexia?
In this short talk Renee discusses the signs of Orthorexia and introduces her new book, Orthorexia: When Healthy Eating Goes Bad.
September 1, 2017
