The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

As with other eating disorders, research demonstrates that it is likely that there are a combination of factors that can lead to someone requiring expert support for binge eating, including psychological, genetic and socio-cultural influences. These include:

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

What is BED?

BED is a serious eating disorder which causes individuals to develop a compulsive and uncontrollable relationship with food. Binge Eating Disorder is characterised by frequent episodes of compulsive overeating, which involves the sufferer eating a huge amount of food in one sitting, and in an uncontrolled or frenzied manner, until they go beyond the point of being comfortably full.

However, unlike anorexia and bulimia, binge eating is not associated with purging behaviours such as self-induced vomiting or abusing laxatives, and as such, this disorder can lead BED sufferers to becoming obese.

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

However, the act of bingeing can cause BED sufferers to experience intense feelings of guilt, disgust, and low self-esteem which can then lead to more emotional eating, and the development of what can feel like a ‘vicious circle’.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

For example, individuals with BED may eat a normal amount of healthy food throughout the day and in public, but then binge eat at night in the privacy of their own home. Therefore, even if these individuals do become overweight, other people may not be able to see a reason for why this might be the case.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand and talk about. Renee McGregor joined Heather

Full article

The Reformation of Eating Disorder Services – Press Release

“It’s 2021, no one should be dying from an eating disorder” Experts join forces to fight for the reformation of eating disorder services, because no

Full article

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

What is BED?

Why do I overeat?

People with BED often turn to binge eating as a means of coping with other mental health problems such as depression, anxiety, stress and other uncomfortable emotions.

In addition, compulsive overeating tends to happen in private and as such, the specific behaviours that are associated with this condition can sometimes be difficult to spot and diagnose.

Unlike anorexia nervosa and bulimia nervosa, BED tends to affect both men and women equally and research suggests that this condition is more common in adults between the ages of 20 and 40.

What causes BED?

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Low self-esteem and self-confidence

Social and cultural pressures to attain a certain type of ‘ideal’ body

If a family member has experienced an eating disorder

The pressing need to alter/numb negative emotional states such as anxiety, depression, stress, anger and feelings of emotional ‘emptiness’, by using food

Stressful or traumatic events such as abuse or bereavement

As a result of a strict diet that excluded certain food groups, and involved calorie control or skipping meals

Understanding Eating Disorders

Eating disorders are hugely misunderstood not just by the public but often by the individuals themselves. Eating disorders are biological based mental illnesses and while

Full article

We Need To Talk About REDS!

REDS or Relative Energy Deficiency In Sport can be dangerous and is, therefore, an important subject to understand an

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What is BED?

Why do I overeat?

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What is BED?

Why do I overeat?

What causes BED?

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What is BED?

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