Performance Lifestyle Coach
At my core, I am a coach who helps people navigate high-pressure environments, critical career transitions, and professional growth. While my background spans major organizations like the Premier League and UK Sport, my real passion is the 1-to-1 space—working closely with individuals to unlock their potential, build resilience, and sharpen their performance.
Through my work as an Executive Coach and Performance Lifestyle Coach, I specialize in blending evidence-based strategies with a deeply personalized approach. I’ve coached a huge variety of individuals, from Olympic and Paralympic athletes managing the intense decompression of a Games cycle to tech startup founders, senior sports leaders, and corporate professionals. My focus is always on the whole person—helping them balance relentless high performance with long-term well-being, psychological safety, and clear self-reflection.
Whether I’m delivering 360-degree feedback to senior leaders, guiding people through major career pivots, or helping individuals establish actionable personal growth plans, in their given sport, I thrive on creating a high-trust, data-informed environment where people can think clearly and transform the way they perform.
