Navigating the change, and helping you deal with what’s next
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Navigating the change, and helping you deal with what’s next

Renee is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams.

Renee was recently asked to contribute to an article that has now been published in Marie Claire. The article begins: I think we can all
How to start and is it right for you?
Intuitive eating explained! All you need to know on how to start intuitive eating and whether it’s the right approach for you!
Please note that Renee McGregor Clinic is closed during the holidays from Monday 22nd December until Monday 5th January. Our main clinic inbox of hello@reneemcgregor.com will be checked periodically across the festive break. For any emergencies, call 111, your local GP or attend urgent care.
Additional Charity resources that can provide support via their helplines can be found below:
– https://www.samaritans.org
– https://www.beateatingdisorders.org.uk
– https://firststepsed.co.uk
Thank your for your patience and understanding.
I would like to take this opportunity to wish you a Merry Christmas and Happy New Year.
Best Wishes,
Renee and Team