Renee McGregor
Performance & Eating Disorder Dietitian

Healthy attitude towards food & training empowering you towards optimal performance.


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About Me

I am a leading Performance and eating disorder specialist dietitian with over 15 years’ experience working in nutrition.

I work with elite athletes, coaches and sport science teams to provide nutritional strategies to enhance sport performance and manage eating disorders.

I am the best-selling author of Training Food, Fast Fuel books. and Orthorexia, When Healthy Eating Goes Bad.

I have been invited to speak at several high profile events including Cheltenham Literature Festival, The Stylist Show and Google.


Nutrition Consultant

Working with athletes, sports science teams and individuals in need of dietary support.


Best selling author of Fast Fuels training series and Orthorexia, When Healthy Eating Goes Bad.

Guest Speaker

Regular speaker at high profile events such as the BBC, Google and Cheltenham Literature Festival.

What I do

Expert nutritional and dietetic support
provided by leading Performance and Clinical Dietitian, Renee McGregor.

Nutrition Consultations

One to one consultations for athletes and individuals.

Sports Team Support

Sports nutrition support for high performance sports teams.

Eating Disorder Support

Professional nutritional support for eating disorders for athletes and individuals.

Corporate Wellness

Group and individual consultations to support a healthy workplace and healthy mind.


Guest lectures, presentations and invited speaker events.

Training Support

Exercise and nutrition training to support endurance sports.

Have a media or PR request? Get in touch here.

Best selling author in nutrition

I am the best-selling author of Training Food, Fast Fuel books. and Orthorexia, When Healthy Eating Goes Bad.

I write for many national publications and am often asked to comment in the national press. I regularly contribute to radio and TV, including Newsnight.


What my clients think

Amy Sole

Natacha Oceane

My brand new book is out now

Could you or someone you love be dangerously obsessed with diet and exercise?

Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.


Start Loving the WHOLE You

I offer four packages all with the aim to help you achieve a healthy attitude towards health, fitness and food.


Not quite sure which service you need?
Book a 30 minute assessment session to discuss your needs and identify the most appropriate service for your requirements.




A 60 minute consultation which includes a nutrition plan. Suitable for anyone who is looking for general dietetic advice or sports nutrition support.



Consultation Plus

A 60 minute consultation over Skype/FaceTime or in person (Bath based) and nutrition plan, with a follow up consultation at 2-4 weeks to check on progress.



Sports Nutrition

Weekly nutrition plans tailored to your exercise programme with an initial consultation. For anyone looking to combine nutritional advice with exercise.



12 Week Plan

My most popular plan, includes nutrition plan and check in every 2 weeks via Skype. For anyone who wants to commit to long term support & make real changes.



Not sure which plan is for you? Get in touch here.

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@mcgregor_renee - 9 months

RT : Great weekend check out the link for the programme and get involved

@mcgregor_renee - 9 months

RT : Trying to lose weight but keep your muscle? Protein intake's important - but so is keeping up resistance or endurance typ…

@mcgregor_renee - 9 months

RT : What a great weekend! Many thanks for the opportunity, @mcgr…

@mcgregor_renee - 9 months

Funny enough just in process of working on your plan for next week 👍

@mcgregor_renee - 9 months

RT : Really looking forward to working with and see how i can get out of the current “rut” with progress & work…