Introducing our new bundle with Strength for Endurance, where we will be providing a comprehensive package to drastically improve your sustainability and longevity as athletes. Using the expertise of Renee Mcgregor and Kriss Hendy, we will guide you through a 3 month program, step by step, that will include a direct link to your coaches.
The ENSPIRE promise, our method for success, includes :
3 follow up sessions with Renee, tackling nutrition plans, behavioral aspects and mental support.
3 one on one sessions with the SFE team, which will include individualised strength training program, movement analysis, and access to the clinic gym in Bath.
Online communication with Renee and Kris via WhatsApp, to answer your questions around training and keep you supported.