Initial Consultation

£150.00

Initial Consultation involves an assessment of your present nutritional practises, a nutrition plan or intervention and then advice on best follow up package.

Product Description

60 Minutes

Sports Nutrition consultations involve providing a nutrition plan tailored to your training load and volume. There is also the ability to check key biomarkers for an additional cost to support progression and identify potential over training and risk to injury.

 

Eating Disorder Specialist consultations involves providing a mixture of nutrition counselling and behaviour therapy to help you reframe your ED mindset but also to start challenging the negative narratives and perceptions of yourself that are maintaining you in a dysfunctional relationship with food. This generally takes the form of several sessions, one every 2-3 weeks where I set you tasks which we reflect and discuss together, helping you build your mind toolbox to challenge set behaviours.

Additional Information

Consultation Type

Sports Nutrition
Eating Disorder

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    @mcgregor_renee - 11 mins

    RT : Two of the presentations from yesterday's event are now available online 💡 What are the implications of RED-s…

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    RT : Here is an incredibly useful online resource for coaches, clubs, parents and athletes 👇 You will find information on the…

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    RT : Just some of the excellent ideas to come from yesterday's event ☑️ Workshops for coaches ☑️ Screening surveys…

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    RT : If you missed yesterday's show discussing RED-S and eating disorders in sport, you can listen again here 👇 Hear…

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    It’s always about the chocolate 😊😘😍