6 Hour Follow Up Bundle

£650.00

6 x 60 minute consultation over Skype/FaceTime or in person (Bradford-On-Avon based)

Product Description

6 x 60 Minutes

Sports Nutrition consultations involve providing a nutrition plan tailored to your training load and volume. There is also the ability to check key biomarkers for an additional cost to support progression and identify potential over training and risk to injury.

 

Eating Disorder Specialist consultations involves providing a mixture of nutrition counselling and behaviour therapy to help you reframe your ED mindset but also to start challenging the negative narratives and perceptions of yourself that are maintaining you in a dysfunctional relationship with food. This generally takes the form of several sessions, one every 2-3 weeks where I set you tasks which we reflect and discuss together, helping you build your mind toolbox to challenge set behaviours.

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    RT : If you haven't yet planned your New Year's diet, here's a great piece by on a 'new responsible approach' t…

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    Thanks to ⁦@blokeology⁩ for letting me talk about ⁦@train_brave⁩ REDs, Orthorexia and just a good chat on having a…

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    RT : Here's a link to the brilliant piece have been showing. Well worth watching for ppl using nutritio…