3 Hour Follow Up Bundle

£350.00

3 x 60 minute consultation over Skype/FaceTime or in person (Bradford-On-Avon based)

Product Description

3 x 60 Minutes

Consultation over Skype/FaceTime or in person (Bradford-On-Avon based)

Sports Nutrition consultations involve providing a nutrition plan tailored to your training load and volume. There is also the ability to check key biomarkers for an additional cost to support progression and identify potential over training and risk to injury.

 

Eating Disorder Specialist consultations involves providing a mixture of nutrition counselling and behaviour therapy to help you reframe your ED mindset but also to start challenging the negative narratives and perceptions of yourself that are maintaining you in a dysfunctional relationship with food. This generally takes the form of several sessions, one every 2-3 weeks where I set you tasks which we reflect and discuss together, helping you build your mind toolbox to challenge set behaviours.

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    @mcgregor_renee - 10 hours

    RT : Thanks to everyone for your support so far ❤️ You can also follow over on Instagram 📸 👉https://…

    @mcgregor_renee - 11 hours

    RT : 📢 Have you considered using periods to monitor training? Regular periods are a barometer of healthy hormones. Missing yo…

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    Wow that’s a really worrying phenomenon.