In the Kitchen with…Renee and Rory
Rory Brown is a Regulated Nutrition Coach, has a diploma level in Psychology and is a level 4 Fitness trainer specialising in helping individuals break free from the dieting culture, and restore their relationship with mind body and food.
After battling with binge eating disorder, restrictive eating and body dysmorphia for most of his early 20’s, it is his desire to create a positive change within the health and fitness industry, something he feels is inundated with so many ‘extremes’. From diets and food rules, to unqualified ‘gurus’ and influencers who are doing nothing more than affecting the wellbeing of vulnerable individuals.
A leading Performance and eating disorder specialist dietitian with over 15 years’ experience working in nutrition. Renee works with elite athletes, coaches and sport science teams to provide nutritional strategies to enhance sports performance and manage eating disorders.
A best-selling author of:
- Training Food Fast Fuel books
- Orthorexia, When Healthy Eating Goes Bad.