I am a leading Performance and eating disorder specialist dietitian with over 15 years’ experience working in nutrition.

I have worked with elite athletes, coaches and sport science teams to provide nutritional strategies to enhance sport performance and manage eating disorders.

I have a BSc in Biochemistry from Nottingham University, a post-graduate diploma in Dietetics from Glasgow Caledonian University and a post-graduate certificate in Sports Nutrition from St Mary’s University. I am a registered Dietitian on the Sport and Exercise Nutrition Register and am currently working towards a post-graduate qualification in Mental Health and Neuroscience Psychology at Kings College London.

I am the best-selling author of Training Food, Fast Fuel books and Orthorexia, When Healthy Eating Goes Bad.

I write for many national publications and am often asked to comment in the national press. I regularly contribute to radio and TV, including BBC Newsnight.

I have been invited to speak at several high profile events including Cheltenham Literature Festival, The Stylist Show, BBC Radio Bristol and Google.